This video says it all. I used to boil water then crack the eggs into the pan or I'd put the eggs in individual bowls with water and microwave them. Either way I lost some of the egg or in a few cases I over cooked them exploding in my microwave. This steam method covering the skillet for a minute or two has been the most effective way to baste eggs. Want to learn more egg tricks? See the other video below. Thanks for looking and share if you like this post.
Calories in Basted Egg
Nutrition Facts
Generic - Basted Egg
| Calories | 71 | Sodium | 0 mg |
| Total Fat | 5 g | Potassium | 0 mg |
| Saturated | 2 g | Total Carbs | 0 g |
| Polyunsaturated | 0 g | Dietary Fiber | 0 g |
| Monounsaturated | 0 g | Sugars | 0 g |
| Trans | 0 g | Protein | 6 g |
| Cholesterol | 211 mg | ||
| Vitamin A | 5% | Calcium | 0% |
| Vitamin C | 3% | Iron | 5% |
*Percent Daily Values are based on a 2000 calorie diet. Your daily
values may be higher or lower depending on your calorie needs.
Serve on toast with a side of fried potatoes.
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